1 Timothy 4:6-8

New Testament for Everyone

Get into training!

⁶ Set these instructions before the family. If you do this, you will be a good servant of Messiah Jesus; you will be nourished by the words of faith and the good teaching which you have been following. ⁷ Keep well away from worthless myths, the sort of things some old women mumble on about.

Go into training in godliness! ⁸ Physical exercise, you see, has a limited usefulness, but godliness is useful in every way. It carries the promise of life both now and in the future.